

Next Steps
To evaluate if StrideGuide aligns with your needs, I invite you to reach out via email with a brief description of your situation. I can schedule a complimentary 10-minute screening call to assess the appropriateness of my services for you. Based on the outcomes of the call, we can outline the next steps.
Unique Offerings

MD Appointment Support
I have attended medical or other specialized appointments with an individual to assist with processing the information as well as generate the appropriate questions to ask your provider tailored to your concerns or questions.

Identifying Areas of Weakness Prior to Injury/Pain
Wouldn't it be helpful to know what area of your body would benefit from further stretching or strengthening prior to an injury or pain?

Lifestyle or Office Setups that are impacting your Sport Performance
To improve your golf swing or tennis serve, you typically practice on the course or court. But what if your office setup that you spend 50+ hours per week is actually limiting your performance? This path is to also take a larger look at your lifestyle to understand your potential performance limitations.